Going to the gym everyday this week, could push my into the zone I need to be in right now. Let's grow the network and let me know what fitness activities you are doing this week.
Monday, April 7, 2014
Monday- Fast and Furious
After 5 weeks of the boot camp style training, three times per week I have to up my game and start also doing some gym. I have a gym membership, and went to the gym this morning. I feel great. My leg is still sore, and I used the treadmill and jogged on this slightly sore leg, and I passed the test. I can jog lightly for 10 minutes. Later today I have a boot camp session. I will take it slow, and listen to my body.
Going to the gym everyday this week, could push my into the zone I need to be in right now. Let's grow the network and let me know what fitness activities you are doing this week.
Going to the gym everyday this week, could push my into the zone I need to be in right now. Let's grow the network and let me know what fitness activities you are doing this week.
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