Good workout this week

I had a great workout this week.  We were at the park and did our workout. Have a great week.  

Hard to get back into it after a Cold bug

After 8 weeks and pushing myself and climbing hills, and being out of breath, and having a cold bug I feel hesitant to return to boot camp.  On the positive side, I have had a lot less muscular pain for one week.  

At least the weather is a lot better for exercising outdoors.  Returning to boot camp will be a good thing.
Have a good day.

When you have a cold bug

Long week if you want to exercise and cannot due to a cold bug.  My joints are better, but I had fever, chills, and aches and had to work, but could make it to boot camp.  Next will be better.

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