Wednesday, April 9, 2014

In the Fitness News April 9 2014

In the Fitness News April 9 2014
  1. Are You Programmed to Enjoy Exercise?

    New York Times (blog)-3 hours ago
    According to an eye-opening new genetics study of lab rats, published in The Journal of Physiology, the motivation to exercise — or not — may ...
  2. Study: Exercise Helps Aging Brains Grow Larger

    The Atlantic-by Julie Beck-1 hour ago
    Doing aerobic exercise twice a week for 26 weeks significantly increased the volume of older women's hippocampi—the region of the brain ...

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