Monday, March 24, 2014

Three weeks into Boot camp and now starting to Feel better

Good morning everyone and I hope you're feeling as good as I am.  Finally after three weeks of serious hurt from exercise, and I had a restful weekend, and now I am feeling very good.  Confidence is up, body adjusting, and getting results.

Today I still want to warm up and stretch before my evening boot camp session.  I always do warm up and it helps.
Its still seriously cold in Canada, and my outdoor exercising will not be as fun in the cold.  It might be a cold last week of March.  I intend to do another video this week, and wrap up my review of one month of boot camp.  Thanks for reading, and feel free to plus me.

No comments:

Post a Comment