Good morning everyone and I hope you're feeling as good as I am. Finally after three weeks of serious hurt from exercise, and I had a restful weekend, and now I am feeling very good. Confidence is up, body adjusting, and getting results.
Today I still want to warm up and stretch before my evening boot camp session. I always do warm up and it helps.
Its still seriously cold in Canada, and my outdoor exercising will not be as fun in the cold. It might be a cold last week of March. I intend to do another video this week, and wrap up my review of one month of boot camp. Thanks for reading, and feel free to plus me.
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