Greetings everyone, and I have great news. I completed my 12 sessions in the month of March, as part of a boot camp to accelerate my weight loss, and general fitness. They presented me with two Graduation certificates (one for completing the first month of boot camp, the other for Most Improved). That was great and it made me feel good. Thanks to everyone who helped at the boot camp and everyone in the blogs who read them and Plus One'd my blogs.
Of course, as I have said it was an experience and most of the month I had aches and pains, and was almost sick to death in the hours leading up to bootcamp at 6.30pm. But I did it. I have less aches and pains today on March 28. And now I intend to continue in April.
And when there was a running drill around the baseball diamond, I was almost always at the back of the group, and team members would circle back and encourage me, and give me breathing tips when in a full jog. I noticed that I can barely speak when jogging, but I am not used to it, but others are able to jog and talk and encourage others.
Thanks again to everyone and have a great weekend!
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