Swimming awesome exercise

Part1- Swimming feels so good.  I love my Saturday swim in a large pool where I can do the crawl and the breaststroke.
Swimming is fun and is good for circulation.

Training for a Triathlon: Sink or Swim

Huffington Post UK-Jun 9, 2015

One productive thing I have done this week though, is swim. On triathlon day we will have to swim 750 metres, which may not seem that far, but ...

More to come...