Creative workout lets you skip the gym and learn to fly
If you dread working out and are ready to break free of your comfort zone, Femme Fatale Fitness in Kettering may be what you're looking for.Doubling up: Maximise your workout with a gym buddy
You'll need to get hold of some gloves and pads for this exercise. Throw a balanced combination of left-right jabs at the pads for no less than ...The 300 workout: bored gym-goers fight like Spartans
However focused you are, it can be hard to remain enthused about lifting weights in thegym, which is presumably why these men went for ...
Tuesday, December 2, 2014
In the Health News...December 2014
In the News
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