Norm's Fitness
Fitness, Boot camp, exercise, diet, weight loss, de-stress,
Monday, July 14, 2014
Very Humid weather
It's very humid weather in Ottawa. It's best to be in an air-conditioned place. Luckily I can do treadmill exercise indoors. I like to do Burpee's situps lunges and treadmill running indoors. That's my Monday routine.
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