Our own fitness columnist Cary Castagna is on a quest to return to his fitness glory, and even he notes that by documenting his battle of the bulge, he hopes it will help him stick to his fit schtick.
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It was a close race, but the slim majority believes those who use fitness centres run by the City of Greater Sudbury should cover 75% of the cost.
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To meet this boom in demand, fitness clubs are starting to offer specific training to better prepare participants like Beyor for the unique physical challenges of this increasingly popular sport.
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You're going to the gym religiously and loving it, but something seems to be missing. It may be time rethink the way you look at exercise by adding new elements to your routine.
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