Great workout at Mooney's Bay

Enjoyed a great workout at Mooney's bay.

Norms Fitness (at Boot camp)

Nike Sportswear Presents: Shiho Nakamura on Air

Norms "Challenge" April 23-2015

I have posted a Challenge on Twitter.  Let's see who gets back having completed the challenge!

#normschallenge Today's introductory Challenge.Do 25-#jumpingjacks 10-#burpees 10-#pushups #fitness #normsfitness

Sens pressure on

I don't usually discuss hockey on my blog but I will today. Montreal leads three games to nothing and sends have to win tonight. 

Great Weather Again

Great Weather Again. 

Did my usual walking. Also stretching

Thanks for checking in. :)

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