Rainy Days

It's hard to get out there and exercise when it is pouring rain.  But there are other ways to exercise.  Get together gym or workout at home.  

The Truth about Blogging and Fitness

Hey Folks, how are you?  When you get into a Boot camp and document your progress it becomes an addiction.  To see the progress is great, and you want to write your blog everyday.  That's the truth about Blogging and Fitness.

Summer Boot camp Hot and Sweaty

Exercising and Running on a hot June day is an experience, but an uncomfortable one.  So much sweat runs into my eyes, lol.  We had another pulled muscle and that was reason for concern, but it was a smaller injury than I thought, and my leg muscle is tender, but I am able to jog and exercise, but not sprint.
Have a great day!